Yoga and Practical Application
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What is the workshop about |
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The workshop covers the philosophical foundations of yoga, its historical development, its various paths and the practical applications of these paths.
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What is the approach |
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The workshop approaches the subject of yoga from two aspects, the theoretical aspect (dialogue / lecture / presentation) and the practical aspect (practical applications and asanas).
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what is the objective of the workshop |
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By the end of the workshop attendees will be able to:
Distinguish different yoga approaches. Apply the main ideas of the various yogic paths in their personal lives. Practice two types of yogic breathing. Practice yoga asanas (during the session) |
About Hisham Nasser |
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Dr. Hisham is a medical doctor, holistic therapist, university lecturer, self-care trainer, and experienced yoga, meditation, mindfulness, and kriya teacher, with more than 25000 hours of international teaching experience. Having studied with prominent swamis throughout his youth, he has been conducting classes, workshops, retreats, and teacher trainings for more than 15 years in Lebanon and abroad. Dr. Hisham is the director of Wujoud Yoga Academy (accredited yoga school).
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